FREE WEBINAR
How to fall asleep easily and sleep through the night
Welcome!
I am going to show you the EXACT information I used to help over 4000 people improve their sleep so that they can live life to the fullest.
In my 30 minute presentation, you'll learn...
3 evidence-based strategies to improve your sleep (Hint: No, I won't suggest you give up caffeine or reduce screen time).
How to fall asleep quickly (and stay asleep) and reduce early waking.
How to reset your body clock.
The ONE thing you are doing to sabotage your sleep.
Question box - ask me anything.
You can use these techniques tonight and many people see results in just a few days.
Kathryn Pinkham
Kathryn is the founder of The Insomnia Clinic and worked as a consultant for the NHS as a highly skilled Insomnia Specialist. Kathryn has helped thousands of people to achieve a better quality of sleep.
The Insomnia Clinic is registered in England and Wales No. 11039695