Ready to sleep well?

Work with me, Kathryn Pinkham - Founder and Insomnia Specialist

If you are serious about improving your sleep please watch this short message I’ve recorded for you below.

“Life changing. This is a really nicely presented and easy to follow programme.

I am absolutely astounded how something so simple can have changed my life so significantly...

I have slept a minimum of 6 hours every single night since starting.”

Theresa Britton

Follow this step-by-step programme designed by the UK's leading insomnia expert and learn how to improve the quality of your sleep, manage your racing mind and sleep naturally.

Manage a racing mind

Sleep without medication

Fall asleep easily

Stay asleep longer

Improve sleep quality

Feel energised and well-slept

Join the “Sleep Well & Live Better” course
and learn to fall asleep faster, wake less and feel refreshed

This course has helped over 6,000 poor sleepers improve their sleep

96% of users reported improved sleep

Clients report...

✔ Feeling more motivated with better energy levels

✔ Improved quality of sleep so they felt well-rested

✔ They could fall asleep easily and sleep through the night

✔ Felt relaxed about sleep with less sleep anxiety

✔ Were able to stop taking sleeping pills, even after long-term use

Sleep Well & Live Better Online course

This course will clearly guide you through the simple steps to improve your sleep and includes everything you would receive in face-to-face sessions

PLUS, I am here to provide you with ongoing support throughout the entire programme.

Course Content

4-part Video course (lifetime access)
No deadline- take at your own pace
Free membership to my private support group
22 Short, easy to follow videos
Workbooks to help you progress

Covers everything you would get in 1:1 sessions.

As close as possible to working personally with me.

Many see results in a few days (regardless of how severe the insomnia).

Videos can be watched or listened to on your smartphone meaning that you can listen and study at any time. Plus each section comes with a

downloadable, printable booklet

in PDF format.

Bonus Material

When you sign up today, you’ll automatically get my FREE bonus video. Here you’ll learn an effective technique I have developed to focus on how to worry less about sleep. In fact, this technique is so powerful it works in under two minutes.

BONUS 1: Daily support via the private group and direct access to me.‌

BONUS 2: Free video on "How to Stop Worrying About Sleep".

BONUS 3: No risk - if this isn't the course for you, I'll refund you the course value.

Option for further 1:1 sessions if needed.

Expert Support

When you join the course you will receive FREE membership to my private group where you can ask questions and receive daily support from me. (Please note, normal price for this is £95 per month but free to you today.)

30-Day Money Back Guarantee

No risk, if you do not find anything in the course useful then you can take advantage of my money-back guarantee.

Payment Plan

Spread the payment of the course over two monthly payments of £97.50 and that includes the discount - making it even easier for you to sleep well!

In a recent survey 96% of course users found the Sleep Well & Live Better course improved their sleep

Meet Kathryn Pinkham

I'm Kathryn Pinkham, the Founder of the UK's largest and leading Insomnia Service. I have been featured on ITV, in the Guardian, The Times, worked with Boots and Joe Wicks (Bodycoach) and has spoken on the Louise Newson Menopause Podcast, Postcards from Midlife, and am now excited to offer you my exclusive Black Friday offer. After all, without good sleep, diet and exercise can only go so far in helping you reach your goals.

With over 15 years extensive experience developing sleep solutions for both individuals and organisations, I know what you need to do to improve your sleep. I use evidence based, practical approaches to improving sleep that you can implement right away.

I found that most people don't need therapy to fix their sleep, they just needed to know the correct information and follow a

step-by-step process.

I developed the Sleep Well & Live Better course so anyone can access support without having to find a specialist or engage in longer-term therapy sessions which they may not need.

The course has helped over 6,000 people successfully improve the quality of their sleep.