FREE SLEEP WEBINAR
Kathryn Pinkham- Insomnia Expert
How to fall asleep easily and sleep through the night
Welcome!
Are you struggling to fall asleep quickly or finding yourself waking up throughout the night?
You’re not alone. Poor sleep affects 1 in 3 people, leading to reduced energy, lack of motivation, difficulty losing weight, and an overall decline in mental and physical well-being.
I’m Kathryn Pinkham, founder of The Insomnia Clinic, the UK's largest and leading insomnia service and I can help you improve the quality of your life by improving the quality of your sleep.
Watch my short video to discover:
Why you struggle to fall asleep quickly and wake through the night.
How to reset your body clock.
Why your mind races at 3am
Why typical sleep hygiene advice isn’t helpful—and what actually will (Hint: I won’t suggest giving up caffeine, learning yoga, or reducing screen time.)
The video is short and in just a few minutes, you’ll gain insights that could change the way you sleep forever.
Please leave your details below to gain immediate access to this David Lloyd Exclusive video:
Kathryn Pinkham
Kathryn is the founder of The Insomnia Clinic and worked as a consultant for the NHS as a highly skilled Insomnia Specialist. Kathryn has helped thousands of people to achieve a better quality of sleep and has now partnered with David Lloyd to offer support to members.
The Insomnia Clinic is registered in England and Wales No. 11039695